Let go
What are you carrying today that you could gently put down?
A SPACE TO PAUSE & LOOK WITHINWhat if happiness
What if happiness
is a way of
seeing?
Thoughts, stories and small practices
for a more meaningful everyday life.
LET GO / FORGIVE / BE HAPPYTHE BOOK · BY JAGAT SHAH
A Two-Week Journey to Happiness
A practical two-week guide to making room for happiness through six common-sense habits: laughter, meditation, acceptance, reflection, going the extra mile, and exercise, singing and dancing.
You don’t have to change everything at once. Explore one small practice at a time and make it part of everyday life.
The book download will be available here when released.A thought to sit with.
Forgive
Could you make a little room for kindness toward yourself or someone else?
Notice
Which ordinary moment brought you a little joy today?
A LITTLE ABOUT THE AUTHORJagat Shah writes about happiness and the choices that shape it.
Born in India, Jagat moved to the United States for higher studies and earned a master’s degree in computer science from Boston University. After a career as a software entrepreneur, he turned his attention to a practical question: how can we make room for happiness in everyday life?
A Two-Week Journey to Happiness shares six common-sense habits: laughter, meditation, acceptance, reflection, going the extra mile, and exercise, singing and dancing.
CONVERSATIONS ON HAPPINESS
A little time for a new perspective.
A new chapter, every week.
Short reflections, longer conversations and talks are on their way.
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New reflections, weekly videos and book news from Jagat.